In this compelling episode, Ulrike engages in an insightful conversation with Gemma McFall, a pain specialist. Together, they embark on an exploration of alternative and practical approaches to tackle the complexities of pain. If you've found yourself tirelessly seeking relief through various medical avenues, this episode is tailor-made for you!
Life's demands can be overwhelming, with the juggling act of work, family, marriage, and multiple roles often leaving us feeling exhausted and stretched thin. It's no wonder that pain becomes a glaring symptom of our hectic lives, especially when we experience feelings of stress, anxiety, or unsafety. Gemma highlights how our brain instinctively selects a physical location, acting like an alarm clock, to signal these distress signals.
The conversation focusses on chronic pain, which persists for more than three months, becoming an enigmatic challenge for many. If you've been on a frustrating journey from one specialist to another, seeking answers about your condition and seeking ways to alleviate the pain, you're not alone.
Gemma introduces her mind-body approach, a paradigm shift in addressing pain. Rather than solely focusing on the specific pain point, like the lower back, this approach widens the lens to examine the intricate signals between the brain and the affected area. Unveiling the powerful truth that all pain originates in the brain, this methodology goes beyond surface-level treatment, aiming to unearth the emotional root cause behind chronic pain.
By deciphering the messages our bodies are conveying and understanding the deep connection between emotions and physical sensations, we can pave the way to effective healing. The mind-body approach sets the stage for a transformative journey towards long-lasting relief and well-being, all without relying on medication or surgery.
Tune in to this enlightening episode to unlock the secrets of the mind-body connection and discover a path to renewed vitality and freedom from chronic pain. Empower yourself to prioritize your well-being and regain a sense of clarity and purpose amidst life's many roles.
Access Gemma’s free self-assessment here:
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About Gemma McFall
Gemma McFall, is a Pain Specialist and aims to end chronic pain in the workplace. She helps individuals reclaim their lives by addressing pain without medication or surgery. Gemma's personal journey with lower back pain during her corporate career fuels her passion for this field. She finds inspiration in connecting with clients and making a difference in their lives. By embracing the latest advancements in pain science, she guides individuals towards transformative journeys of pain relief and improved well-being, fostering healing and resilience.
About Ulrike Seminati
As a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients.
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